Yoga at the mountain with hiking guide and yoga teacher Anke Kranabetter

Date: 02.09.2017 08:30

Yoga classes at Arltörl Fulseck located 2000 meters above sea level gives a special experience with its alpine meadows and a wonderful mountain panorama.

We practice simple exercises and asanas. Feel the pure mountain air and its energy at breathing exercises. Let your soul take a rest while lying an the grass.

Everyone is welcome to enjoy this special yoga classes - even beginners.

Please wear easy workout clothes and good shoes, take sunglasses and a cap and bring some water.

Explaining Yoga:

Yoga is the unity of body, mind and soul.

Yoga is a method to lead the inner balance and body control to get a calming effect and increase your mental concentration.

Yoga also increases your independence and inner serenity. It`s a way to help in all aspects of everyday life.

The main purpose is to get mental and physical mobility.

Meeting point: valley station of the “Gipfelbahn-Fulseck” at 8.30 a.m.

End of the hike: stop at the Heumoosalm

Duration: 4,5 hours

Hike incl. Program and lift ticket: 40,-- EUR

Registration: +43(0)6433/7223 oder info@dorfgastein- until 4.30 p.m. of the previous day